Feed the Soul, Serving: Boundaries, we dive deep into the concept of boundaries—why they’re crucial and how to effectively set them. Boundaries aren’t just about saying “no” or creating distance; they’re about protecting your well-being, fostering healthier relationships, and maintaining a balanced life.

Whether you’re struggling with setting boundaries or looking to refine your approach, this episode provides valuable insights and practical advice to help you create a healthier, more balanced life. Tune in to empower you to take control of your personal space and well-being.

Here’s what to look out for!

Who are boundaries for?

Why do we need boundaries?

Tips and tricks for healthy boundaries


#FeedTheSoul #Podcast #Boundaries #SelfCare #HealthyRelationships #WellBeing #PersonalGrowth

00:00 - 01:30  Appetizer
01:30 - 18:19  Main Course
18:20 - 21:00  Dessert
21:00 - 23:00  The Final Sip

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