FBA Podcast - Q & A Ep #03 - "How does stress effect training, recovering after hard training sessions, alleviating/preventing heel pain (plantar fasciitis)"

Fear Being Average Podcast w/ Brandon Rynka 365
18/06/2021 37 min

Listen "FBA Podcast - Q & A Ep #03 - "How does stress effect training, recovering after hard training sessions, alleviating/preventing heel pain (plantar fasciitis)""

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Episode Synopsis


"How does stress impact one's training (1:38)
"Recovering fast(er) after hard training sessions" (14:54)
"Alleviating/preventing heel pain i.e. plantar fasciitis" (26:19)

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