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Listen "Ep #36 - "Fitness Hacks to Stay Consistent" - FBA Health, Fitness & Performance Series"
Episode Synopsis
Introduction (1:00)
Workout at the time of day you feel your best...if you can (3:20)
Engage in new spaces/exercise modalities. Challenge the status quo (8:24)
Focus on how exercise & working out makes you FEEL (14:12)
Look at food as fuel for better health and performance (20:42)
Do something active everyday (29:28)
Join a community of like minded/helpful people (35:14)
Get Kion
Your coupon code:
BR365
Your affiliate link:
https://glnk.io/j6vy/brandonrynka365
https://getkion.com/blogs/all/protein-powder-uses
Workout at the time of day you feel your best...if you can (3:20)
Engage in new spaces/exercise modalities. Challenge the status quo (8:24)
Focus on how exercise & working out makes you FEEL (14:12)
Look at food as fuel for better health and performance (20:42)
Do something active everyday (29:28)
Join a community of like minded/helpful people (35:14)
Get Kion
Your coupon code:
BR365
Your affiliate link:
https://glnk.io/j6vy/brandonrynka365
https://getkion.com/blogs/all/protein-powder-uses
More episodes of the podcast Fear Being Average Podcast w/ Brandon Rynka 365
FBA Ep #66 "5 Traits of a Successful Client"
22/06/2022
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