ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 20, Getting Started With Intermittent Fasting"
Episode Synopsis
How do I get started? Will this help me lose weight? Will it improve other areas? What is a Clean Fast? Listen in as Mike gives a primer on getting started with IF
More episodes of the podcast Fasting With Jalene and Mike
Ep 33 Erika Barnhart with Jalene and Mike
16/12/2025
Ep 32: Jalene Begins Her 5th Year, and More!
26/11/2025
Ep 31: Stop Obsessing, A Heart To Heart Talk
30/08/2025
Ep 30: Tightening Up!!!
14/08/2025
Episode 28: Is Fat Your Enemy?
27/07/2025
Episode 26 - Sheila Borie and Food Choices
23/07/2025
Episode 25, The Real Culprit
10/07/2025
In God we trust