Ep 32: Jalene Begins Her 5th Year, and More!

26/11/2025 24 min

Listen "Ep 32: Jalene Begins Her 5th Year, and More!"

Episode Synopsis

Jalene Begins her 5th year.What to do when the holidays hit!Amy Jo's Book!Erika's new Podcast!!!!The information provided in this presentation is for general knowledge and informational purposes only, and does not constitute medical advice. It is beneficial to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. This content is not a substitute for professional medical advice, diagnosis, or treatment. Mike's book on Intermittent Fasting is available here: Intermittent Fasting For The Win https://a.co/d/frHg4h7