Episode Synopsis "10 minutes with your host fast pat "

Exploration , running and experience

Listen "10 minutes with your host fast pat "

More episodes of the podcast Fast Pat’s Pod

• Recap running weeks
• Good talk
• 10 minutes with your host fast pat
• All in lifestyle
• Self esteem and identity !
• Projecting Positive Energy
• Marathon Running with your Host fast Pat
• Confidence and all things confidence
• Creating Certainty in Uncertain Times With your Host Fast Pat .