Welcome to a new episode of the False Summit podcast
This week we sit down with olympic weightlifting coach Colette Will of the CrossFit Glasgow Spartans. We chat about her experience growing up in weightlifting, transitioning to coaching and how her origins in gymnastics set her up for weightlifting.
On June 4th and 5th Colette will be making her return to CrossFit Cairngorm for her 3rd weightlifting training seminar with us so we also dig into what participants can expect from those training camps.
If you would like to take part in Colette's upcoming training camps head to our events page to find out more + book
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False summit represents the continual process of striving for the next goal before discovering that these goals are waypoints on the path to the next summit, not the destination . We aim to discover how others deal with this never-ending path and illuminate strategies, techniques and ways of viewing this process to help you continually progress on your own climb of betterment.
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