📢 Episode Summary: What if your workout was an act of worship? In this episode, we welcome Torie Lin, a faith-based fitness coach helping women break free from obsessing over or neglecting their bodies. Torie shares her personal journey from body image struggles to faith-filled fitness, how she overcame mom guilt, and practical steps for building sustainable health habits. 🔥 What You’ll Learn:✅ How fitness can be a form of worship and an act of stewardship✅ The balance between discipline and grace in health & faith✅ Overcoming mom guilt and prioritizing self-care without selfishness✅ The power of community & accountability in lasting health changes✅ How to be a light in the fitness industry, even in secular spaces 🔗 Resources & Links Mentioned:📖 Grab Your Copy Of "FAITHFUL FITNESS" - Pre Order Now! https//:Faithfulfitnessdevo.com💡 Join Torie’s Coaching & Programs → torielinfitness.com🔥 Join the Better Daily community for daily health & fitness wins → https://betterdaily.live/invite🙏 "Let’s train hard and pray harder!" Don’t forget to subscribe, leave a review, and share this with someone who needs encouragement.Intro Music - "Who We Want To Be" by Tom Day https://www.tomday.me/🎧 Watch the FULL interview on youtube here: https://youtu.be/fWFgKN-XkLE Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

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