Listen "37 - Patron Q&A May"
Episode Synopsis
May Q&A from PatronsSupport the Show - www.patreon.com/definingdadbodVisit the SWAG Store - www.theloyalist.com/definingdadbodQ1 - "How do I know what kind of diet is best for me?Q2 - "What does 'Defining Dad Bod' mean to you?"Q3 - "How do I properly engage with carb cycling? You started to touch on it during your blood sugar video."Q4 - "You mention the brain ALOT. What does the brain have to do with fitness?"Q5 - "What do I need to know about intermittent fasting as it pertains to endurance athletes?"Q6 - "What meal replacement bars do you recommend?"Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
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