35 - Let's Get Real About Meal Planning

Faithful Fitness By Better Daily
09/05/2018 28 min Temporada 1
35 - Let's Get Real About Meal Planning

Listen "35 - Let's Get Real About Meal Planning"

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Episode Synopsis

Are meal plans good or bad? After a HUGE discussion among trainers and non-trainers on social media I went digging for research on meal planning habits. Let's talk about what I found! Support the Show! - www.patreon.com/definingdadbodReview on Facebook! - www.facebook.com/definingdadbodMentioned in the Show - https://www.definingdadbod.com/blog/overcomingobesitypart2Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

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