240 - Foundations Phase

07/10/2022 15 min Temporada 2
240 - Foundations Phase

Listen "240 - Foundations Phase"

Episode Synopsis

Flex Friday Training for results that last? This is phase 1 of training.Get help designing your programhttps://betterdaily.live/jumpstart Catch the video version (requires FREE Better Daily account) https://betterdaily.disciplemedia.com/hashtag/flexfridayBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

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