Listen "225 - Dumbbell Snatch"
Episode Synopsis
Flex Friday This episode was recorded in video form, LIVE on July 22, 2022. This powerful athletic exercise will challenge coordination and explosive power in a non-injurious way!Catch the video version and more Flex Fridays HERE: https://betterdaily.disciplemedia.com/hashtag/flexfridayBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
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