Listen "190 - Static Exercises"
Episode Synopsis
Flex Friday Some exercises work you out very hard but don't require you to move at all to do an amazing amount of work! Come grow with us! https://betterdaily.liveBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.