Listen "157 - FODMAPS"
Episode Synopsis
Nutrition Tip Tuesday Fermentable oliggo, di, monosaccharides, and polyols could be the nutrition ingredient that is causing a litany of issues in your body. Bloating, gas, fatigue, and more... let's drop some good pounds! Ask Coach Alex by joining Better Daily! https://betterdaily.liveBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
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