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Listen "14. Pregnancy, Exercise, and "Bouncing Back" - Everything You Need to Know with Katie Clementi, CPT"
Episode Synopsis
Do you plan to become pregnant at some point in your life or have you already had a kiddo? Katie Clementi is a certified personal trainer with a certification in pre & post natal. This podcast will give you insight into how to care for yourself during pregnancy and postpartum to prevent unwanted symptoms and help you recover quicker postpartum.
Connect with Katie:
Instagram: https://www.instagram.com/kclementi4/
TikTok: https://www.tiktok.com/@katieclementi?lang=en
Kelsey’s Links:
15% off professional supplements https://us.fullscript.com/welcome/khojara
1:1 holistic health coaching https://kelseyhojara.com/get-started/
Gluten Free Healing Guide https://kelseyhojara.com
Instagram https://www.instagram.com/the.homestead.dietitian/
Tik Tok https://www.tiktok.com/@the.homestead.dietitian
YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g
Cultures for Health https://culturesforhealth.com/kelsey
Connect with Katie:
Instagram: https://www.instagram.com/kclementi4/
TikTok: https://www.tiktok.com/@katieclementi?lang=en
Kelsey’s Links:
15% off professional supplements https://us.fullscript.com/welcome/khojara
1:1 holistic health coaching https://kelseyhojara.com/get-started/
Gluten Free Healing Guide https://kelseyhojara.com
Instagram https://www.instagram.com/the.homestead.dietitian/
Tik Tok https://www.tiktok.com/@the.homestead.dietitian
YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g
Cultures for Health https://culturesforhealth.com/kelsey
In God we trust