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Listen "10. Eating Like Our Ancestors with Andrea Huehnerhoff of Ancestral Kitchen Podcast"
Episode Synopsis
The ancestral diet… this “diet” has been sweeping through the holistic nutrition space. But is this really a new diet or is this just how our ancestors have been eating for thousands of years…. I’ll let you decide after listening
Our guest today is Andrea Huehnerhoff from the Ancestral Kitchen Podcast. She is a wealth of knowledge in all things homesteading, homemaking, scratch cooking, sourdough, and of course ancestral food wisdom. We chat about ancestral food wisdom while tying in how Andrea came across this style of eating for herself and her own family.
I HIGHLY RECOMMEND listening to the Ancestral Kitchen Podcast linked below for more info on this amazingly nutritious way of eating & living.
Connect with Andrea:
Ancestral Kitchen Podcast (also available on all major platforms) https://ancestralkitchen.com/category/podcast/
Instagram https://www.instagram.com/farmandhearth/
My links:
15% off professional supplements https://us.fullscript.com/welcome/khojara
1:1 holistic health coaching https://kelseyhojara.com/get-started/
Gluten Free Healing Guide https://kelseyhojara.com
Instagram https://www.instagram.com/the.homestead.dietitian/
Tik Tok https://www.tiktok.com/@the.homestead.dietitian
YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g
Cultures for Health https://culturesforhealth.com/kelsey
Our guest today is Andrea Huehnerhoff from the Ancestral Kitchen Podcast. She is a wealth of knowledge in all things homesteading, homemaking, scratch cooking, sourdough, and of course ancestral food wisdom. We chat about ancestral food wisdom while tying in how Andrea came across this style of eating for herself and her own family.
I HIGHLY RECOMMEND listening to the Ancestral Kitchen Podcast linked below for more info on this amazingly nutritious way of eating & living.
Connect with Andrea:
Ancestral Kitchen Podcast (also available on all major platforms) https://ancestralkitchen.com/category/podcast/
Instagram https://www.instagram.com/farmandhearth/
My links:
15% off professional supplements https://us.fullscript.com/welcome/khojara
1:1 holistic health coaching https://kelseyhojara.com/get-started/
Gluten Free Healing Guide https://kelseyhojara.com
Instagram https://www.instagram.com/the.homestead.dietitian/
Tik Tok https://www.tiktok.com/@the.homestead.dietitian
YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g
Cultures for Health https://culturesforhealth.com/kelsey
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