According to the National Council on Aging, 95% of adults 60 and older have at least one chronic health condition. On this edition of the Exploring Aging Podcast, Host Ray Sanders and his Co-hosts Dr. Bill Pierce and Greg McNeece discuss 10 common chronic conditions for adults 65 plus and what can be done to face these challenges head on.00:00:00: Introduction00:00:17: Common Chronic Conditions in Adults Over00:00:34: Aim of the Episode00:00:59: Introduction of Co-hosts00:01:13: Topic of Myths Related to Aging00:01:42: Analysis of Myths00:01:58: Revisiting Previous Myths00:04:36: Chronic Conditions Statistic Discussion00:09:55: Myth Number Five: Nothing We Can Do About Chronic Conditions00:10:28: Positivity in Face of Chronic Conditions00:12:47: Top Ten Chronic Conditions00:15:49: Dealing with COPD00:17:33: Alzheimer's discussion (mention)00:17:55: Risks and Prevention of Health Conditions00:19:34: Benefits of Exercise, Particularly Boxing00:23:46: Coping with Depression00:23:51: Fighting Heart Failure00:25:19: Addressing Kidney Disease00:25:54: Understanding Diabetes00:30:00: Managing Arthritis00:35:03: Treating High Cholesterol00:36:57: Discussing high cholesterol and its effects00:37:30: Importance of Regular Blood Pressure Testing00:38:13: Addressing High Blood Pressure in Older Adults00:38:36: Tips on Lowering Blood Pressure00:39:34: Overconsumption and its impact on health00:40:31: Role of Awareness in Maintaining Health00:41:34: Busting Myths about Chronic Medical Conditions00:42:11: Encouragement and Resources

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