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Listen "Adult ADHD in Women and Men by Mark Watson"
Episode Synopsis
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Title: Adult ADHD in Women and Men
Author: Mark Watson
Narrator: Caroline Victoria Beltran
Format: mp3
Length: 11 hrs and 16 mins
Release date: 05-27-25
Ratings: 5 out of 5 stars, 27 ratings
Genres: Psychology & Mental Health
Publisher's Summary:
Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.
Title: Adult ADHD in Women and Men
Author: Mark Watson
Narrator: Caroline Victoria Beltran
Format: mp3
Length: 11 hrs and 16 mins
Release date: 05-27-25
Ratings: 5 out of 5 stars, 27 ratings
Genres: Psychology & Mental Health
Publisher's Summary:
Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.
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