How to like your day in Realms of Power with Dr Tony

Realms of Power Podcast
12/10/2025 22 min Episodio 35
How to like your day in Realms of Power with Dr Tony

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Episode Synopsis

Dr. Tony Rudd guides listeners to rediscover what they truly like and dislike, using simple exercises to clarify values and make aligned choices.
Learn practical steps—money and time checks, a purge list of likes vs. dislikes, commitment strategies—and finish with a short gratitude meditation to reconnect with the joy of doing what you love.

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