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Listen "Social Anxiety and Why Every Single Mom Needs Community with Lakiesha Russell, LPC"
Episode Synopsis
In this episode, I got the chance to welcome back Lakiesha Russell, LPC to chat about social anxiety. We discuss:
-What social anxiety is
-Automatic negative thoughts (ANTs)
-What leads to anxiety and isolation
-Why trust starts with you
-Why it's important to have community or another single mom to talk to
-How your actions affect your child
-How therapy can help
AND MORE
Download the ANT worksheet: https://bit.ly/dontfeedtheants
Connect with Lakiesha: https://www.instagram.com/lakieshalpc/
Get Your Tickets for the Single Mom Success Tour: https://singlemomsuccesstour.eventbrite.com
Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/
Leave feedback via voice: https://www.speakpipe.com/SingleBlackMotherhood
Like us on Facebook: https://www.facebook.com/singleblackmotherhood/
Visit the site: https://www.singleblackmotherhood.com
Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/
-What social anxiety is
-Automatic negative thoughts (ANTs)
-What leads to anxiety and isolation
-Why trust starts with you
-Why it's important to have community or another single mom to talk to
-How your actions affect your child
-How therapy can help
AND MORE
Download the ANT worksheet: https://bit.ly/dontfeedtheants
Connect with Lakiesha: https://www.instagram.com/lakieshalpc/
Get Your Tickets for the Single Mom Success Tour: https://singlemomsuccesstour.eventbrite.com
Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/
Leave feedback via voice: https://www.speakpipe.com/SingleBlackMotherhood
Like us on Facebook: https://www.facebook.com/singleblackmotherhood/
Visit the site: https://www.singleblackmotherhood.com
Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/
In God we trust