Ep. 79: It's Time to Shift Your Mindset with Muffy Mendoza

09/01/2021 42 min
Ep. 79: It's Time to Shift Your Mindset with Muffy Mendoza

Listen "Ep. 79: It's Time to Shift Your Mindset with Muffy Mendoza"

Episode Synopsis

In this episode, I sit down to chat with Muffy Mendoza, author of Brown Mama Mindset. We discuss:

-Where our thinking comes from
-Treadmill of life & juggling the day to day
-Perception of time & how it affects us
-Why self care should be a priority
-Mom Guilt
AND MORE!

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