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EXP.

Por: Chris Walton

Meditation teachers Chris and Dan explore their experiences.

Chris - instagram.com/chris.d.walton

Dan - instagram.com/danielconneelymeditation

12 episodios disponibles

Latest episodes of the podcast EXP.

Micro-Meditations: Simple Ways to Reset Anytime 04/09/2025

Living effortlessly - The Vedic concept of Charm 14/08/2025

Being in the world - Bring the benefits of meditation into your life / Not meditating to escaping 14/08/2025

'Meditation Makes You Passive' 09/07/2025

Meditating in the morning: Why it's so good for you. 30/06/2025

Should you be using meditation apps? 25/05/2025

Taking a break from a meditation practice 19/05/2025

Recent EXP - Learning from Teachers 13/05/2025

Relaxation and Meditation - relaxation as a form of acceptance and self-compassion 08/05/2025

Recent EXP. - Movement in Meditation, Somatic Expression, Auto Move, Entry Points for Beginners. 07/05/2025

COMFORT ZONES in meditation, hypnosis & life 05/05/2025

RECENT EXP. - Ringing the bell, ADHD and Open Focus Awareness 14/04/2025