Episode Synopsis "Messing up with the diet "

Today I m gonna talk about something that happens to me every time that I m following a diet and I don’t think that it happens just to me but with everyone even if they are not following a diet. Let me know what you think about it in a voice message https://anchor.fm/claudia.eitwg/message or on Instagram https://www.instagram.com/claudia.eitwg/

Listen "Messing up with the diet "

More episodes of the podcast Everything in this world goes

• actions, Freud, dreams, conscious
• 2022 review pt.2
• 2022 review pt.1
• reading 2021 review
• Feeling lost
• Sad days
• Feeling lonely
• Long term changes
• What’s the healthiest version of myself?
• Different moods throughout the day
• Me vs other girls and self care
• Life updates
• Deep personal analysis
• New experiences
• Quality vs quantity
• Deep questions
• New ideas
• Sometimes it’s just us
• We need to do something for ourselves
• Working/school life vs personal life
• Not my responsibility
• The real me after a binge eating
• Moments of embarrassment
• Bragging too much
• Am I supposed to care about others’ point of view?
• Psychologist’s tips and is it worth it to follow a diet?
• Messing up with the diet
• Eating not “healthy” things
• Learning a new language
• Eating while you’re travelling
• Others’ points of view
• Body hair
• Destroying yourself
• Negative and positive expectations
• Social media
• Future
• Relationships
• Being hard on yourself
• Reading my journal/diary 3
• School things that make me angry (the main ones)
• Reading my journal/diary 2
• Clothing and your body
• Reading my journal/diary 1
• Feeling used
• Being afraid of your body
• Let’s talk about Eurovision
• Welcome to Everything in this world goes