Episode Synopsis "What’s the healthiest version of myself? "

Today, I’m back with his new episode, where I talk about the meaning of being healthy that doesn’t necessarily mean skinny. Anyway I’m gonna leave you my Instagram so you can send the messages talking about your ideas or your experience and everything else: claudia.eitwg https://www.instagram.com/claudia.eitwg/

Listen "What’s the healthiest version of myself? "

More episodes of the podcast Everything in this world goes

• actions, Freud, dreams, conscious
• 2022 review pt.2
• 2022 review pt.1
• reading 2021 review
• Feeling lost
• Sad days
• Feeling lonely
• Long term changes
• What’s the healthiest version of myself?
• Different moods throughout the day
• Me vs other girls and self care
• Life updates
• Deep personal analysis
• New experiences
• Quality vs quantity
• Deep questions
• New ideas
• Sometimes it’s just us
• We need to do something for ourselves
• Working/school life vs personal life
• Not my responsibility
• The real me after a binge eating
• Moments of embarrassment
• Bragging too much
• Am I supposed to care about others’ point of view?
• Psychologist’s tips and is it worth it to follow a diet?
• Messing up with the diet
• Eating not “healthy” things
• Learning a new language
• Eating while you’re travelling
• Others’ points of view
• Body hair
• Destroying yourself
• Negative and positive expectations
• Social media
• Future
• Relationships
• Being hard on yourself
• Reading my journal/diary 3
• School things that make me angry (the main ones)
• Reading my journal/diary 2
• Clothing and your body
• Reading my journal/diary 1
• Feeling used
• Being afraid of your body
• Let’s talk about Eurovision
• Welcome to Everything in this world goes