Episode Synopsis "Long term changes"

I think that we are not really grateful for the things that we do in one year time so today I tried to give you some examples that I have found in my life. Obviously these aren’t all and these can be also negative but I invite you to stop for a minute every day and see if you’ve learnt something or if you’ve changed and everything else, and try to find positive things always in your day, and more specially in your life because it matters. For some extra content, you can follow me on Instagram this is the link https://www.instagram.com/claudia.eitwg/

Listen "Long term changes"

More episodes of the podcast Everything in this world goes

• actions, Freud, dreams, conscious
• 2022 review pt.2
• 2022 review pt.1
• reading 2021 review
• Feeling lost
• Sad days
• Feeling lonely
• Long term changes
• What’s the healthiest version of myself?
• Different moods throughout the day
• Me vs other girls and self care
• Life updates
• Deep personal analysis
• New experiences
• Quality vs quantity
• Deep questions
• New ideas
• Sometimes it’s just us
• We need to do something for ourselves
• Working/school life vs personal life
• Not my responsibility
• The real me after a binge eating
• Moments of embarrassment
• Bragging too much
• Am I supposed to care about others’ point of view?
• Psychologist’s tips and is it worth it to follow a diet?
• Messing up with the diet
• Eating not “healthy” things
• Learning a new language
• Eating while you’re travelling
• Others’ points of view
• Body hair
• Destroying yourself
• Negative and positive expectations
• Social media
• Future
• Relationships
• Being hard on yourself
• Reading my journal/diary 3
• School things that make me angry (the main ones)
• Reading my journal/diary 2
• Clothing and your body
• Reading my journal/diary 1
• Feeling used
• Being afraid of your body
• Let’s talk about Eurovision
• Welcome to Everything in this world goes