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Listen "Our Biggest Running Mistakes & What We Learned ft. Lauren Gregory"
Episode Synopsis
In this episode we discuss our injury histories & why we got into injury cycles. We also talk about exercise compulsion, disordered eating, the pressure to perform, and the complex mental side of running. Lauren and I had a great time recording this podcast, and we hope you enjoy it!Follow us on social media:Lauren: @lgeeeeezy (Instagram)Allie: @allie_ostrander (Instagram & YouTube)
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