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Listen "Running Trends and Training Methods: Overrated or Underrated?"
Episode Synopsis
In this episode we debate whether running training methods and trends are overrated or underrated and share our honest opinions on some controversial topics in the sport. We also give general life updates and answer listener questions. Let us know in the comments if you enjoyed this episode, and we would love if you rated us 5 stars and hit follow :)
Follow us on Instagram and YouTube:
Spencer: @theathletespecial
Allie: @allie_ostrander
Follow us on Instagram and YouTube:
Spencer: @theathletespecial
Allie: @allie_ostrander
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