ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Injuries: Cross Training, Our Experiences, and Coming Back Stronger"
Episode Synopsis
In this episode we talk about our injury histories, what we've learned, our best tips and tricks, cross training workouts, staying motivated, getting back to running, and racing into shape. We also answer listener questions and give updates on our training and racing!
Follow us on Instagram and YouTube:
Spencer: @theathletespecial
Allie: @allie_ostrander
Follow us on Instagram and YouTube:
Spencer: @theathletespecial
Allie: @allie_ostrander
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