WELCOME TO THE CHAKRA SERIESIn this episode, you will:Discover the Sacral Chakra: Learn about the significance of the Sacral Chakra in our overall energy system and how it influences our physical and emotional well-being.Identify Imbalances: Understand the common signs and symptoms of an imbalanced Sacral Chakra, such as issues in relationships, feeling guilt & shame, and overall repressing emotions.Holistic Healing Techniques: Explore 4 practical techniques to balance the Sacral Chakra.Empath-Specific Insights: Explore why empaths and highly sensitive people often struggle with Sacral Chakra imbalances and how they can create stronger relationships.Episode 22: How to process your emotions when you don't feel like feelingIf you loved this episode, make sure to subscribe so you don't miss the next one, or send me a DM on Instagram to let me know!FREE RESOURCES & WAYS TO WORK TOGETHERIf you'd like to work together, but you wanna check if the vibe is right, you can book a free 30 min chat here OR if you're keen to get started, book your personalised 1:1 session hereJump right into strengthening your ability to heal and grow in this FREE masterclass Learn the language of your body, and harness your inner power in Know Yourself an online library full of Eastern & Western Medicine healing tools to support you throughout your entire life. Hosted on Acast. See acast.com/privacy for more information.

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