In this episode I chat about a topic that I seriously don't see being spoken about enough, that is a massive factor in actually accepting yourself as a sensitive soul, processing your emotions, healing and growing!I share all about:how to uncover your beliefs about being sensitivemy own conditioning around emotionshow to being de-conditioning your old beliefs about emotionsrewiring your brain and expanding your mind around the gifts of being sensitiveIf you have questions or would like to chat about working together 1:1, hit me up on Instagram @yourholistichealerTo make sure that you don't miss any episodes in the Survival Guide series, or any eps in general, click subscribe or follow so that you get notified as soon as a new episode is released! Hosted on Acast. See acast.com/privacy for more information.

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