Having tools to recover from an energetic hangover are priceless for Empaths! In this episode, I share 4 different ways you can support yourself when you're feeling a bit 'blergh' or like you've been giving your energy away like lollies at a party. Try out the tools and see what works best for you in different situations - the most important thing on your self exploration journey is figuring out YOUR own blueprint for happiness.If this episode resonated with you, send me a DM on Instagram to let me know! Or even better, write a little review to really share the love.FREE RESOURCES & WAYS TO WORK TOGETHERIf you'd like 1:1 support in creating a life that feels amazing for you, check out my website to see all the different ways we can work together OR you can jump right into strengthening your ability to heal and grow in this FREE masterclass Learn the language of your body, and harness your inner healer in Know Yourself an online library full of Eastern & Western Medicine healing tools to support you throughout your entire life. Hosted on Acast. See acast.com/privacy for more information.

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