In this episode of Essentially Soulful, Betty and DeeAnna explore the fascinating world of our digital selves. From gaming avatars to social media profiles, we’re constantly crafting online representations — but what do these choices reveal about our inner lives?Together, we discuss: ✨ How digital personas can act as mirrors of our unconscious ✨ The therapeutic potential (and risks) of exploring identity online ✨ Why multiple personas don’t equal inauthenticity — and can even support growth ✨ Practical steps to reflect on your own digital choices and what they may be telling youWhether you’re a gamer, a social media user, or simply curious about the psychology of modern life, this conversation offers insights into how your digital expressions can become tools for self-awareness, integration, and healing.Mental health professionals interested in gamer therapy or avatar therapy will find additional information below. Resources: These articles contain references and audio discussions of 2 distinct case studies:Our Digital Personas and the Path to Inner Healing https://deeannamerznagel.com/digital-personas-inner-healing/Virtual Alchemy and the Inner Child https://deeannamerznagel.com/avatar-as-portal-to-inner-healing/Essential Soul Care® Academy https://deeannamerznagel.com/essential-soul-care-academy/

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