Conscious Choices, Cleaner Living: Simple Shifts for a Low-Toxin Life

22/09/2025 11 min
Conscious Choices, Cleaner Living: Simple Shifts for a Low-Toxin Life

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Episode Synopsis

Ever get hit by that “store smell” and wonder what’s really in the air? In this eye-opening conversation, Betty and DeeAnna reveal how everyday products—air fresheners, personal care items, even baby shampoo—can carry a hidden cocktail of endocrine-disrupting chemicals.You’ll learn:Why “fragrance” on a label is a trade-secret loopholeThe top ingredients to avoid (and why “unscented” isn’t always safe)Simple, effective swaps—from essential oil diffusers to coconut-oil moisturizers—that truly nourish you and the planetThis isn’t about perfection; it’s about reclaiming your power, one conscious choice at a time. Think of it as embodied self-care that protects your health, honors your space, and sends a vote for a cleaner world every time you shop.ReferencesHazards of fragrant air fresheners and plug-inshttps://deeannamerznagel.com/just-say-no-to-the-hazards-of-fragrant-air-fresheners-and-plug-ins/Beware of toxins in your personal care and beauty products!https://deeannamerznagel.com/beware-of-toxins-in-your-personal-care-products/ResourceIntuitive Aromatherapy: Essentially Soulful Practice by Dr. DeeAnna Merz Nagel (available on Amazon)Essential Soul Care® Academy https://deeannamerznagel.com/essential-soul-care-academy/

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