In a world that seems to be constantly moving at a frenetic pace, it's easy to romanticize the past and long for simpler times. But is the past really better, or is now the simpler time? In this episode, we explore the idea of simplicity and how it can be achieved in the present moment. Join us for a conversation on mindfulness, presence, and gratitude for the small moments that make up our lives. Don't forget to subscribe to the Esit podcast for more episodes like this and follow us on Instagram @esit.co for daily inspiration.

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