Escapist Corner

Por: Escapist CrossFit by Rickard Long
The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship.

We talk to CrossFit athletes, sportsmen, Doctors and business owners.
125 episodios disponibles

Latest episodes of the podcast Escapist Corner

What Germans pay for Health 19/12/2025
10 Innovation by Escapist CrossFit 15/12/2025
Strength, Mindset & Momentum – What’s Coming This November at Escapist 26/10/2025
Where Is Fitness Going? 05/09/2025
The Momentum Method, Next week & New Training Cycle 18/08/2025
Train Smarter, Not Just Harder: Why Knowing Your Data Changes Everything 07/07/2025
The Back Pain Trap & This weeks Workouts 29/06/2025
Pillar 3: The Silent Superpower You’re Probably Ignoring [Recovery & Sleep] 21/05/2025
Pillar 2: Nutrition – It’s a Hormonal Symphony 12/05/2025
Pillar 1: The Keystone Habit of Health few actually use 01/05/2025
Part 9: Histidine – Immunity, Inflammation & Nerve Protection 18/04/2025
Part 8: Tryptophan 08/04/2025
Part 7: Phenylalanine – The Brain & Mood Amino Acid | Essential Amino Acids Series 31/03/2025
Part 6: Threonine – The Gut, Skin & Immune Booster | Essential Amino Acids Series 30/03/2025
Part 5: Methionine – The Detoxifier, DNA Protector, and Longevity Modulator 17/03/2025
Part 4: Lysine for Stronger Immunity, Collagen Production, and Mental Well-Being 10/03/2025
My Thoughts on The Open & CrossFit Games 07/03/2025
Part 3: Valine – The Key to Endurance, Recovery, and Brain Function 03/03/2025
Part 2: Isoleucine – The Metabolic Regulator You Didn’t Know You Needed 24/02/2025
Part 1: Leucine – The Essential Amino Acid for Metabolic Health and Longevity 17/02/2025
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