Consistency is the real flex.In this episode of Escapist Corner, we explore the Momentum Method, our proven system for helping people build sustainable fitness habits and long-term results. You’ll learn:Why momentum is more powerful than motivationHow we help members make fitness a lifestyle (not just a phase)What’s coming next week in our workouts (Aug 19–25)A breakdown of the new 8-week strength cycle launching August 26 If you want to feel better, move better, and finally build a routine that sticks, this is where it starts.Don’t forget to share this episode with someone who needs a push to restart their momentum.

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