The workplace can be a pressure cooker. Expectations are high. Resources are low. And when emotional well-being isn't prioritised, it leads to burnout, disengagement, and even long-term health consequences. But here's the challenge—most of us have never been taught how to manage stress proactively. We push through until we can't. But what if you could approach stress differently? What if Emotional Intelligence could help you not only cope—but thrive, even under pressure?  🎙️ In this episode, as we celebrate Mental Health Awareness month, we'll explore: ✅ Why stress is more than just a productivity issue—and what it signals emotionally ✅ How Emotional Intelligence equips you to navigate pressure with presence and perspective ✅ Practical ways to protect your well-being and lead with calm, even in chaos 

Ver todos los episodios