E22: Stillness in the Storm

EQ@Work
22/10/2025 10 min Temporada 4 Episodio 22

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Episode Synopsis

In a world that never slows down, sometimes the smartest move is to pause. In this episode, Mucha Mlingo explores how mindfulness can help professional women find calm in the chaos, reconnect with themselves, and lead with greater clarity and grace. Discover simple, practical ways to bring stillness into your busy workday — and why peace, not pace, is the true mark of emotional intelligence.
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