Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal

EQ Applied: Emotional Intelligence in the Real World
16/08/2022 5 min Episodio 17
Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal

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Episode Synopsis

When you're feeling down and out, you have to resist the urge to look ahead. Instead, take a moment to look back.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intelligence course from EQ Applied

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