Ep 16: Want to control your emotions and improve your relationships? Try the Emotional Postmortem

EQ Applied: Emotional Intelligence in the Real World
02/08/2022 4 min Episodio 16
Ep 16: Want to control your emotions and improve your relationships? Try the Emotional Postmortem

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Episode Synopsis

We all lose control sometimes. But what do you do afterwards? The Emotional Postmortem will help you devise a plan to help you avoid repeating your mistakes.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intelligence course from EQ Applied

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