Staying Healthy During Lockdown

02/09/2021 13 min

Listen "Staying Healthy During Lockdown"

Episode Synopsis

This week Dina talks about 7 ways you can stay healthy during what seems like a never-ending lockdown. Even if you're not in lockdown (lucky you!) you'll learn some simple ways to keep yourself healthy throughout the week - both physically and mentally. This week's herb of the week is also a good one - listen in to discover what it is!