Hi, I'm Meryl Hayton and welcome to my podcast. I am a Transformational Life Coach helping you bridge the gap between where you are now in your life and where you want to be in body, mind and spirit. Offering Yoga, Meditation, EFT and Empowering You! Helping you increase mobility in your body, bring peace to your mind, a deeper understanding of yourself and a closer connection to your higher power.

Latest episodes of the podcast Empowering You!

• How You Stay Small And How To Change That Behavior
• Do You Live In Emotional Duality?