Episode 50: 10 Things I Wish I Knew in My 30s (From a Now 45-Year-Old Perimenopause Expert)

Empowered Perimenopause With Francesca Liparoti
26/08/2025 28 min
Episode 50: 10 Things I Wish I Knew in My 30s (From a Now 45-Year-Old Perimenopause Expert)

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Episode Synopsis


Perimenopause starts earlier than you think. Discover 10 things I wish I knew in my 30s about hormones, stress, sleep & thriving through midlife.

More episodes of the podcast Empowered Perimenopause With Francesca Liparoti

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Episode 47: Supporting Your Hormones in Perimenopause: 5 Things Women 40+ Should Skip 22/07/2025
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Episode 45: Perimenopause And Stress – Why Your Brain and Hormones Are in Overdrive 08/07/2025
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