ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation for absolute beginners"
Episode Synopsis
Meditation is a natural part of our humanity. It is a simple, easy, grounding process that anyone can do, anytime. If you're at all curious about meditation please give this back to basics podcast a try. It's practical and no fuss, and by the end of it you can legitimately call yourself a meditator.
More episodes of the podcast Emma's Podcast
Connecting with our ancestors
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Meditation for mothers
17/09/2020
Grounding
14/09/2020
Meditate with me - Ho'oponopono
10/03/2020
Guided meditation for Anxiety
01/03/2020
Forest meditation with Emma
24/01/2020
Cradle your inner child
02/12/2019
Rest and Relax - guided meditation
02/12/2019
How to be grateful when life sucks
02/12/2019
In God we trust