ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Weight Stigma"
Episode Synopsis
Join Vic and Kels as they engage in a candid discussion about weight stigma and the internalized biases surrounding body weight. Together, they openly share their personal experiences and navigate the complexities of this subject, aiming to foster empathy and understanding for their listeners.
RETREAT
Get more info here!
BOOKS WE LOVE
Anti-Diet, Christy Harrison
First Things First by Stephen Covey
Atomic Habits by James Clear
Intuitive Eating by Evelyn Tribole & Elyse Resch
BREAK FREE RESOURCES
Click here to book a FREE Strategy Session with Kels
Click here to get the Journal Prompts + 30 Self-Love Affirmations
STAY CONNECTED WITH US!
Rediscover You- Healthy, Fit, & Free Facebook Group
@builtstronggg
@rediscover.you.free
RETREAT
Get more info here!
BOOKS WE LOVE
Anti-Diet, Christy Harrison
First Things First by Stephen Covey
Atomic Habits by James Clear
Intuitive Eating by Evelyn Tribole & Elyse Resch
BREAK FREE RESOURCES
Click here to book a FREE Strategy Session with Kels
Click here to get the Journal Prompts + 30 Self-Love Affirmations
STAY CONNECTED WITH US!
Rediscover You- Healthy, Fit, & Free Facebook Group
@builtstronggg
@rediscover.you.free
More episodes of the podcast Embracing the Gray
When Life Throws You Curve Balls
08/04/2025
A Much-Needed Life Update with Vic & Kels
31/10/2024
In God we trust