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Listen "A New Chapter: Vic’s Decision to Get Skin Removal Surgery"
Episode Synopsis
In this deeply personal episode, Vic opens up about a transformative decision: removing the loose skin left after her 160-pound weight loss. This journey has been one of resilience, self-love, and embracing change, and today, she shares what led her to take this next step in her story.
📚 Resources:
Click here to book a FREE Breakthrough Call with Kels
Click here to get the Journal Prompts + 30 Self-Love Affirmations
FREE GUIDE: How To Bring Back Your Hunger & Fullness Cues
Our shared Google Doc featuring our Fav + Mentioned Quotes
📖 Books We Love:
Atomic Habits by James Clear
Intuitive Eating by Evelyn Tribole & Elyse Resch
The Gap and the Gain by Dan Sullivan
I Will Teach You to Be Rich by Ramit Sethi
📲 Stay Connected:
Join the Rediscover You- Healthy, Fit, & Free Facebook Group
Follow Vic on Instagram: _@victoriastump
Follow Kels on Instagram: @kelseymwiebe
📚 Resources:
Click here to book a FREE Breakthrough Call with Kels
Click here to get the Journal Prompts + 30 Self-Love Affirmations
FREE GUIDE: How To Bring Back Your Hunger & Fullness Cues
Our shared Google Doc featuring our Fav + Mentioned Quotes
📖 Books We Love:
Atomic Habits by James Clear
Intuitive Eating by Evelyn Tribole & Elyse Resch
The Gap and the Gain by Dan Sullivan
I Will Teach You to Be Rich by Ramit Sethi
📲 Stay Connected:
Join the Rediscover You- Healthy, Fit, & Free Facebook Group
Follow Vic on Instagram: _@victoriastump
Follow Kels on Instagram: @kelseymwiebe
More episodes of the podcast Embracing the Gray
When Life Throws You Curve Balls
08/04/2025
A Much-Needed Life Update with Vic & Kels
31/10/2024
Don't Lose This Moment Searching For Another
30/07/2024
In God we trust