In today's episode of Embracing the Gray, Vic and Kels delve into six transformative keystone habits that have significantly impacted their lives. They talk through each habit, and explore strategies to make them easy, obvious, and convenient. Don't miss out on this insightful discussion and remember...there's no need to wait for January 1 start any of these habits! 
 
BREAK FREE RESOURCES
Click here to book a FREE Breakthrough Call with Kels
Click here to get the Journal Prompts + 30 Self-Love Affirmations 
FREE GUIDE- How To Bring Back Your Hunger & Fullness Cues


Check out our shared Google Doc featuring our Fav + Mentioned Quotes!
 
BOOKS WE LOVE
'First Things First' by Stephen Covey
'Atomic Habits' by James Clear
'Intuitive Eating' by Evelyn Tribole & Elyse Resch 
'The Gap and the Gain' by Dan Sullivan 
'I Will Teach You to be Rich' by Ramit Sethi
 
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Follow Kels on Insta at @rediscover.you.free

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