Send us a textAre you struggling to find answers for your chronic symptoms?Do you feel dismissed or like your symptoms aren’t being taken seriously?Relying entirely on doctors has limitations in improving complex health problems.Take an active role in your healing instead by exploring lifestyle changes and alternative modalities.You’re not alone. The conventional medical approach has limitations in solving complex, chronic health problems. Doctors view health through a narrow lens, focusing on disease names and medication for major symptoms.But symptoms like fatigue, pain, digestive issues often have complex origins - dysfunction in the body that lab tests don’t show. Contributing factors like diet, stress, infections create chaos and inflammation at the root of chronic disease. So medications only act as bandaid solutions.The answer lies in identifying and addressing the real root causes of this dysfunction holistically. But people often rely entirely on doctors without questioning if there could be other options or causes to address.BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:Why the conventional approach has limitationsHow to take an active role in your healingThe importance of becoming an empowered warriorIf you are ready to create a loving, healing environment by connecting with your body and empowering yourself with tools such as self compassion, gratitude, journaling, mindfulness then the free ebook “Autoimmune healing toolkit” is for you!Head to aninditarungta.com/toolkit or click on the link shared belowCLICK HERE FOR THE FREE EBOOKOTHER LINKS MENTIONED IN THIS EPISODE:Episode 5: A step-by-step guide towards addressing your gut healthEpisode 8: Eliminating gluten and dairy didn’t work, now what?Autoimmune disease 101 - a free ebookBook : The disease delusion by Dr Jeffrey BlandRate, Review, & Follow on Apple Podcasts“A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness” <– If that sounds like you, please considSupport the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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