Send us a textWhat if willpower was never the problem?You’ve done the protocols. You’ve pushed through the flares. You’ve followed all the rules.And yet… you’re still stuck in a cycle of fatigue, inflammation, and second-guessing.The truth is—healing isn’t about doing more. It’s about doing less, with more clarity.In this episode of Embrace Your Healing Journey, I share the real reason women with chronic symptoms aren’t getting better—and how to start rebuilding trust with your body from the inside out.💡 BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:Why willpower keeps your body stuck in survival mode (and what helps it shift into healing)The hidden beliefs that are silently blocking your progress—without you realizing itA 5-minute belief flip that can rewire how your body responds to symptomsThis isn’t about giving up—it’s about giving your body back its voice. Tune in to learn how slowing down can actually speed up your healing journey.🔗 OTHER LINKS MENTIONED IN THIS EPISODE:👉 Join our free Facebook group: Embrace Your Healing Journey 📖 Book mentioned: Mind over medicine by Dr Lissa Rankin Learn about the Body Wise Healing™ framework Learn more about the Body Wise Reset HERE✉️ Write to me at [email protected]—I’d love to hear from you!Support the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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