ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Essential Relationship Skills: Co-Regulation"
Episode Synopsis
Today on the Embrace the Mud Podcast we are talking about the skill of Co-Regulation. Co-Regulation is the ability to help you partner come out of a triggered state when they are activated and caught in emotional dysregulation. Why is co-regulation a valuable relational skill and what does co-regulation look like? These are the questions we will answer in this episode.
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